Healthy Recipes

Banana Oat Pancakes

Banana oat pancakes with honey and blueberry

They say breakfast is the most important meal of the day! You can’t go wrong with these healthy and kid-friendly banana oat pancakes featuring potassium-rich bananas. It’s a breakfast recipe you and the kids are sure to love.


  • 2 ripe bananas
  • 2 eggs
  • ½ cup almond milk, or other milk of choice
  • 1 teaspoon vanilla extract
  • 1 ½ cups old fashioned oats
  • 2 teaspoons baking powder
  • ¼ teaspoon cinnamon
  • ¼ teaspoon salt
  • Coconut oil or a neutral oil, for cooking


  1. Combine the first eight ingredients to a blender and blend until smooth, about 45 seconds to 1 minute.
  2. Brush a small amount of oil on a griddle or non-stick skillet and heat over medium heat.
  3. Add 1/3 cup pancake batter to the griddle. Cook until small bubbles form and the pancake puffs up, about 2-3 minutes. Flip and cook until golden on both sides.
  4. Repeat the steps with the remaining batter.
  5. Serve with honey, maple syrup or your other favorite toppings!

From newborns to adolescents, kids come first at Children’s Hospital of Georgia. To find out more visit or call 706-721-KIDS (5437) to make an appointment for your child today.

About the author

Children's Hospital of Georgia

Children’s Hospital of Georgia is the only facility in the area dedicated exclusively to children. It staffs the largest team of pediatric specialists in the region who deliver out- and in- patient care for everything from common childhood illnesses to life-threatening conditions like heart disorders, cancer and neurological diseases.